monitor refresh rate please help!

tbsum4182

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1
i need help..
i have a samsung syncmaster 997df and i usaly run the refresh rate on 75 mh'z on a nVidia FX 5200 ultra and have no problems untill today.
i turned it on and the screen was shaking so i turned down the refresh rate and it stoped but i get bad framrates while playing games at a lower frame rate....can anyone help?
 
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