alright using http://kincharbamin.com/Adding-Saber-Glow.html
i did all of the putting the white in now after alot of stress i got two files. a psd with two layers (not flatened) and i got one with only one layer which was flattened
how the fudge do u get that back to a filmstrip that will be loaded into premeire and become a movie and not a long picture!?!