Clean up your C: Drive and copy the entire drive over to the SSD. Use the xcopy command in Safe Mode. Basically, you want to do the following.
Install the SSD in the machine as a secondary HD
Boot windows normally and format the drive (can do this is safe mode as well if you'd like)
Boot into safe mode and launch a command prompt with admin privileges.
Enter this command:
xcopy c: x: /h /i /c /k /e /r /y
Where x would be the SSD Drive letter. Now swap the port locations of the SATA cables for the drives to make the SSD the main drive.
Humans are the only creatures that won't live up to the their potential. Give everything your all. When you die, die on E.
So I ask you, what do you intend to do now?