Thanx for ur replies!
The processes while running normally after bootup are:
Surely this is normal?
But these are essential programs so they cant be cancelled?
Ive been told by computer technicians and other ameture users long ago not to compress old files in scandisk as this can and will slow down your computer.
Ive run spyware with the latest patches (and in safe mode), i have temp internet files and cookies auto deleted everyday and i clean my registry every week with registry mechanic 5.0
Is it recommended that min virtual memory is as low as 200MB (system says 766MB) and max is set as system recommended max setting?
Thanx for recommendations and look forward to more