I love mine. I use it all the time. It's so handy.
I use diskwipe.exe to wipe disks. Works great.
Well there you are...you now know where you stand....Wake up call.Went to the doctor yesterday. They took blood and asked a lot of questions. My family history is dotted with diabetics and heart problems. He said my glucose was high enough to be considered high borderline. And my blood pressure is high. He did comment the stress of my job and lack of exercise is probably where that's coming from.
For now he wants me to stop with the junk foods and get more active. No more beef and pork, turkey and chicken instead. More fruits and veggies. No bread except wheat bread. I love wheat bread so no problem there. And exercise a couple times a week.
When I could get outside and fly my models I would come back in feeling great. During the winter months here the wind is almost constant and too strong to get a small model in the air. So here I sit at my desk, body turning to crap, having to lay out a battle plan to see what I can do to get back in shape.
So that's where it stands.
Went to the doctor yesterday. They took blood and asked a lot of questions. My family history is dotted with diabetics and heart problems. He said my glucose was high enough to be considered high borderline. And my blood pressure is high. He did comment the stress of my job and lack of exercise is probably where that's coming from.
For now he wants me to stop with the junk foods and get more active. No more beef and pork, turkey and chicken instead. More fruits and veggies. No bread except wheat bread. I love wheat bread so no problem there. And exercise a couple times a week.
When I could get outside and fly my models I would come back in feeling great. During the winter months here the wind is almost constant and too strong to get a small model in the air. So here I sit at my desk, body turning to crap, having to lay out a battle plan to see what I can do to get back in shape.
So that's where it stands.
fruits and veggies