Re: I have lost 10 pounds
yeah about 2 years ago I lost about 50-60 lbs. since I have put back on like 15, but I think its more muscle than fat as I go to the gym and lift 3-4 times and week and do cardio the other days....
still have a bit of a stomach though...need to keep working...its a slow process but dont get discouraged!!!
KEEP IT UP!!!!
was at 260, now at 215ish...one good part of motivation when your ready is to train for a 5k, they are fun for me.
New Desktop: Core i7 860, EVGA P55 SLI, 2x PNY GTX260s in SLI, Antec Quattro 1kW PSU,4GB XMS3 DDR3-1600, Antec 300 Case, 2xSeagate 500GB, 1TB Samsung
Old Desktop: Intel E8400, Seagate 7200.11 500GB HDD, 320GB WD, 250GB Seagate, Asus 9800GTX+,4GB Corsair Ballistix, Asus P5Q Pro, Antec 500W PSU, 2 19" WS
Laptop: HP dv4-1155se
Car~07 Mazda 3s 5spd 2.3L: Simota CAI, Borla Cat-Back, Cat Delete, Lower Engine Mount, 1.5" Drop...and more...haha