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Old 03-04-2008, 10:55 PM   #1
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Talking I have lost 10 pounds

i have lost ten pounds in the last month. i am proud of it cause i am fat and unhealthy and now i am doin something about it.
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Old 03-04-2008, 10:57 PM   #2
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Default Re: I have lost 10 pounds

Quote:
Originally Posted by iamchickenlover View Post
i have lost ten pounds in the last month. i am proud of it cause i am fat and unhealthy and now i am doin something about it.
awesome man!! keep it goin!! feels good doesnt it?!
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Old 03-04-2008, 10:58 PM   #3
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Default Re: I have lost 10 pounds

Thats great!...how are you doing it, diet and exercise? Hopefully not taking any weight loss pills or have started smoking.
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Old 03-04-2008, 11:00 PM   #4
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Default Re: I have lost 10 pounds

.smoking to lose weight? i did not know it did that and pills are dumb.
i am doin it by diet/ exercise and it feels good. used to be like 300 now 290.
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Old 03-04-2008, 11:06 PM   #5
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Default Re: I have lost 10 pounds

Yes, smoking does make you lose weight, it's an incredibly unhealthy way to lose weight though.

Keep it up man!
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Old 03-05-2008, 12:03 AM   #6
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Default Re: I have lost 10 pounds

Keep up the good work, it will only get easier
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Old 03-05-2008, 03:55 AM   #7
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Default Re: I have lost 10 pounds

Well done, keep going.
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Old 03-05-2008, 04:05 AM   #8
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Default Re: I have lost 10 pounds

lol 10pound, hate losing money.

Have not lost much in along time, must be my turn next :O
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Old 03-05-2008, 04:26 AM   #9
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Default Re: I have lost 10 pounds

he lost 10 pounds weight not money
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Old 03-05-2008, 04:40 AM   #10
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Default Re: I have lost 10 pounds

nice one, try to eat less, dont eat till your full, eat till your not hungry, seriously... trust me i did that and without even excersing i lost 45 pounds in a month and a week. went from 265 to 220
but then again i have a fast motabalism and i never get hungry so yeah i eat one small meal a day or so just cuz i dont get hungry =\ wont recommend that though cuz it might be unhealthy haha
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