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Old 02-17-2008, 12:24 PM   #11
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Default Re: Anybody else....?

I"ve been waking up then too... it might be my dog though.
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Old 02-17-2008, 12:26 PM   #12
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Default Re: Anybody else....?

The only times I wake up are when my allergies are bad and my nose congests really bad while im sleeping and I just wake up from the lack of oxygen, and its freaking ANNOYING!
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Old 02-17-2008, 12:29 PM   #13
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Default Re: Anybody else....?

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The only times I wake up are when my allergies are bad and my nose congests really bad while im sleeping and I just wake up from the lack of oxygen, and its freaking ANNOYING!
I know what you mean. Dry air does that to me. I'll usually put a soaked wet towel on a bucket beside my bed. Humidify the air a little.
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Old 02-17-2008, 12:35 PM   #14
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Default Re: Anybody else....?

i brought a mattress from ikea with a mattress thing that goes on top. it is the most comfortable bed i have ever slept in well worth £200. i just fall to sleep as soon as my head hits the pillow and dont wake up till morning or afternoon
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Old 02-17-2008, 12:37 PM   #15
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Default Re: Anybody else....?

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Originally Posted by JogaBonito1502 View Post
I know what you mean. Dry air does that to me. I'll usually put a soaked wet towel on a bucket beside my bed. Humidify the air a little.
Not a bad idea, ill try that.
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Old 02-17-2008, 12:39 PM   #16
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I know what you mean. Dry air does that to me. I'll usually put a soaked wet towel on a bucket beside my bed. Humidify the air a little.
Just noticed...soaked and wet are like the same thing...
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Old 02-17-2008, 02:42 PM   #17
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Default Re: Anybody else....?

You should think about taking a stroll an hour or two before you go to bed, to make you more tired this will help you go into a deeper sleep, also avoid eating late at night and try to wind down,if you have allot on your mind this will cause you to wake up periodically, for those of you who wake up in fits of sweat, try turning the heating down or take a layer of clothes of when you go to bed if you sleep in any, I don't, even in winter IL use a thick quilt then change to a thin one in summer.
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Old 02-17-2008, 05:05 PM   #18
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Default Re: Anybody else....?

Quote:
Originally Posted by spywarebanisher View Post
those are horrible for your back.
They are supposed to help your back
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