Originally Posted by JogaBonito1502
Remove any computers or video games from the room you sleep at. Having these things in your room associate it with those actions and can prevent your body from getting rest as it thinks it is in the room for something else.
You don't have to necessarily remove it, but TURN IT OFF.
Ever since I put an old (New for me) fan into my computer, I had to turn it off each night as it got too loud.
My sleep has actually gotten a little better.
Dude I know this seems like a far shot, but have you tried self hypnosis?