I downloaded the above programs and ran them both and WOW!! My cpu feels like a new machine. IT runs perect now. I updated Norton 360 again and ran the scans again in full scan mode and it found a virus.
Now it runs like a dream.
Now I want to install a good motherboard and video card. If anyone has one for a socket 775 motherboard let me know. It must be able to handle 8GB of memory.
My First Build Rig, Pentium D Duel Core 3.0 ghz, 4.00 GB Ram, c: hard drive 80gb HD, d: 300gb HD, Windows Vista 32-Bit,GeForce 7600 GS Video Card
600watt Modular PS, SB Audio Card.Bunch-o-fans and flashiy lights, NZXT ATX Case