Normal Tempuratures?

Yeah, thats way better than what I get. I have the same CPU, and I am running 45 Celcius. But then it jumps up to 61 degrees and stays there, for no reason...Dont worry, thermaltake HSF on the way!!!
 
I'm using speedfan, what are all the temps? Like 1, 2 and 3. Those are on my mobo but how do I know where they're at?

Also, what are local and remote?
 
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