what i use is Programs
> System Tools
This is a program that allows you to create backups. what i have done is set the program to backup my email folder.
Press the Backup
Tab and pick a folder you wish to backup then press the Schedule Jobs
Tab and press the button Add Job
(found bottom right of window)
If you have selected any folders press Yes when the message box appears this makes sure that you want to backup the selected folders.
Follow the wizard through and when you get to When to Backup make sure you select the radio button that says later the press Set Schedule
You need to pick when you want to backup to be done i make sure that is was every login because i always get new emails daily.
i hope you understand what i am trying to say