i learnt my lesson by just turing it off at the power switch on the back of the psu. i had mayjor problems with it fors ages but then it seemed to sholve itslef when i left it alone for about aweek. tunred it on and it was like nothing had happened. wierd dont know if it was a build up of static electricity or something like that. now i have alot of respect when it comes to shuting it down properly.
Core i7 2600K Sandybridge + Prolimatech Megahalems Cooler ₪ Asus P8P67 DELUXE ₪ G.Skill RipJawsX 8GB DDR3 1600MHz ₪ Crossfire 5870's ₪ OCZ GameXstream 850w ₪ X-Fi Fatal1ty FPS edition ₪ OCZ Vertex 3 120GB ₪ Antec P182 ₪ NAS ReadyDuo 4Tb ₪ BenQ FP241WZ 24" Widescreen LCD ₪ Windows 7 x64