could someone help me with my lag??

When you say your screen laggs, do you mean when running 3d application like games? with an X700, you not going to get great gamming frame rates
 
the problem is vista. the more you install/try to do the slower it will be on 1gb ram. defrag, run c cleaner and do the usual cleanup things. oh and msconfig!

I agree, get more ram! vista runs slow without lot of ram also try turning off aero graphics:D
 
so im gunabuy maybe 2gb more ram so that jumps it to 3gb. now whats a good graphics card to upgrade to that will run well with my setup?
 
well, I'm using an x1950 pro, the price of these things are about £90 which is great considering they're 80% the speed of the top noch GF8800's. Although it's only Direct X 9, there ain't any Dx10 games out the now and no-one knows how current DX10 cards would perform in them yet anyway.

By that time, there will be another gen of DX10 cards out anyway.
 
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