Get everrest by going to oldverison.com or .net i'm not sure find install it get your mobo information and google the specs. You could also look on your mobo it self it will be a long gray or blue or black thing on the edge of your mobo near the front of the mbo (ie pointing towards the CD, HD and all that stuff)
It'll be like this long I think
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Or somehwere around there
and about this wide
/
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But best just to google the specs. I'm sure it supports IDE though.