The ACF7PRO has pre-applied MX-2 paste which is better than pretty much everything you could buy to replace it.
Did you properly clean the IHS with isopropyl alcohol before mounting the cooler?
ah damn no
i download everest and it says my cpu is at 28c. core 1 is 16c and core 2 is 14c
when i use the software that came with my mobo it says my cpu is at 47c