ATA-6 Ultra-ATA/100, 100MBytes/sec,16 bit data width 40 pin data connector/80 pin cable, with the additional 40 new pins being Ground. Using PIO Modes 0, 1, 2, 3, or 4 and Multiword DMA modes 1 and 2 and Ultra DMA modes 0, 1, 2, 3, 4 and 5. 100MBps Transfer speed = [(1/40nS) x 2 bytes x 2]. Where 40nS cycle time is 2 clock periods at 20nS each. The ATA-6 standard was released in 2002.
ATA-7 Ultra-ATA/133, 133MBytes/sec,16 bit data width 40 pin data connector/80 pin cable, with the additional 40 new pins being Ground. Using PIO Modes 0, 1, 2, 3, or 4 and Multiword DMA modes 0, 1 and 2 and Ultra DMA modes 0, 1, 2, 3, 4, 5 and 6. 133MBps Transfer speed = [(1/30nS) x 2 bytes x 2]. Where 30nS cycle time is 2 clock periods at 15nS each. The ATA-7 standard was released in 2005. With the introduction of Serial ATA, this is the last expected update of the IDE [PATA] bus. SATA is faster, and requires a smaller cable, which means better air flow in the Case.
SOURCE