Video Lagging, Please Help

Jay31

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1
Lately all of the video that i try to watch on my computer is lagging, it doesn't matter if the video is on the internet, or downloaded and saved on my hard drive, it all lags.

This just recently started happening and before that all videos played perfectly, i have no idea what could be causing it, any help would be great.
 
update video card drivers, check for spyware, viruses, etc.
basically is your computer up to date and clean?
and how much space is free on the hdd?
once all the basics have been checked and ruled out we can look at other possibility's
 
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