Summer is what you make it, don't sit or slouch about the house, get yourself out for a walk or a run, get some fresh air into your lungs, grab a pair of binoculars and go for a walk in the country or nearby park ,pond or lake and take in some of the wonderful nature that surrounds you, see your friends or join a sports club, anything just get yourself out, life is too short so make the most of it!.