Usually, if I want a steak, I will let it unfreese a bit on the counter then, in the fridge. One raw, I usually cook it, if it's pepper steak or marinate it. I think it's what I shall do on Tuesday.
Those meals, when you microwave them...I dunno, but they just taste...rather boxy and watery...you know what I mean.
Oh and one more thing: Screw Mcdonalds and their microwaved Hamburgers!