cpu upgrade to sse2?

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the cpu upgrade i have a athlon xp 2700 at 2.2ghz give or take. why would this say upgrade and what does it mean like sse2 what does this mean and should i upgrade

 
SSE2 is basically something that is in a new physical processor, like for example the Athlon 64 range of AMD chips.

http://en.wikipedia.org/wiki/SSE2

So it can basically speed up programs that support the feature.
Some new programs like 3d MARK 05 for testing out video cards, needs SSE2 to run, and also some Video Editors.
 
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